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Fri, Sep 22

|

Zoom

Family To Family Classes

NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions.

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Time & Location

Sep 22, 7:00 PM – 9:00 PM

Zoom

About the event

NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.

In the program, you'll learn about:

  • How to solve problems and communicate effectively
  • Taking care of yourself and managing your stress
  • Supporting your loved one with compassion
  • Finding and using local supports and services
  • Up-to-date information on mental health conditions and how they affect the brain
  • How to handle a crisis
  • Current treatments and therapies
  • The impact of mental health conditions on the entire family

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